April 2022

Happy April! April is National Alcohol Awareness month, so our newsletter has a large
section on Alcohol Use Disorder. If you are unsure if alcohol is becoming a problem for
you or a loved one this segment may be helpful for you! 
We also did a spotlight on NeuroMeditation, specifically the Focus type! Focus meditation is
one of multiple types of meditation that can be beneficial ​in recovery and in general!
Check out the newsletter to learn more. 
Discovery Counseling
541-752-2703

https://alcoholawareness.org/alcohol-awareness-month/
https://www.niaaa.nih.gov/alcohol-awareness-month-learn-about-alcohol-use-disorder-and-ways-get-help
https://www.niaaa.nih.gov/publications/brochures-and-fact-sheets/understanding-alcohol-use-disorder
​https://www.neuromeditationinstitute.com/focus-meditation
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